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Category Archives: Nasal Congestion

Saline Nasal Irrigation: A Viable Alternative

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How to Treat Upper Respiratory Conditions

Sinus sufferers–there may be relief available to you that is simple, effective and inexpensive! According to David Rabago, MD, and Aleksandra Zgierska, MD, PhD, of the University of Wisconsin School of Medicine and Public Health, nasal irrigation with liquid saline is an excellent way to manage symptoms associated with chronic rhino-sinusitis.

Saline nasal irrigation is type of therapy for upper respiratory conditions that bathes the nasal cavity with spray or liquid saline. There is also some evidence, though it is less conclusive, that spray and liquid saline nasal irrigation might be used to manage symptoms of mild to moderate allergic rhinitis and acute upper respiratory tract infections.

According to an article in American Family Physician,

“Consensus guidelines recommend saline nasal irrigation as a treatment for a variety of other conditions, including rhinitis or pregnancy and acute rhinosinusitis”

The quality of a patient’s life can be seriously diminished by upper respiratory conditions, such as acute and chronic rhinosinusitis, viral upper respiratory tract infection (URTI), and allergic rhinitis. The use of saline nasal irrigation was first described in medical literature in the early 20th Century. Saline nasal irrigation is an effective management strategy for many sinonasal conditions. In a survey of 330 family physicians, 87 percent reported recommending it to their patients for one or more conditions.

Here’s how the procedure works:

  • Saline is injected into one nostril and is allowed to drain out of the other nostril, bathing the nasal cavity.
  • Saline nasal irrigation can be performed with low positive pressure from a spray or squirt bottle, or with gravity-based pressure using a vessel with a nasal spout, such as a Netti pot. Both are available over the counter.
  • Of course, before attempting this or any other type of treatment, consult your physician.

For information and to find a physician in the mountains who can help with allergy testing, contact Mountains Community Hospital at (909) 336-3651. The hospital is located at 29191 Hospital Road in Lake Arrowhead.